The anti-properties of organic coconut oil are many: anti-viral, anti-microbial, anti-fungal, anti-inflammatory, and anti-bacterial. It's amazing that something found in nature can be so good for so much. This tropical oil has many uses, which is what I will go over in this article.
It can be consumed in the daily diet or used as an all natural beauty product for the skin and hair. I, personally, use it both ways mainly because I love the way I feel and look. I will go over how organic coconut oil can be used for personal care, oral health, for babies, general health and wellness, and applied externally to the skin.
For personal use, or as an effective beauty product, organic coconut oil can be used effectively as an eye cream for bags, wrinkles, and puffy eyes, as a head to toe moisturizer, as a preparation for the skin before and after shaving, as an effective deodorant, and hair conditioner.
I use it to moisturize my whole body after my morning shower. Occasionally, I will massage into my ends and leave in for 20 minutes before washing out. This protects my hair against split ends and just keeps it looking healthy. It really works great as an all day effective deodorant by adding some to baking soda and applying under the armpits.
I am going to brag about how great organic coconut oil is for oral health. I put a little on my toothbrush with some regular toothpaste every night when I brush my teeth and in the morning. My last dental appointment showed I had three cavities. Well, after having them taken cared of, my next dental visit six months later and after six months of brushing with organic coconut oil... no cavities. It really works.
Some other uses for personal care include: lip moisturizer, massage oil, make-up remover, all natural and safe personal lubricant, and body scrub when mixed with sugar and massaged into the skin, then rinsed off. It will also form a protective layer over cuts and scrapes while speeding up the healing process. Also excellent to stop the itching and burning associated with bug bites.
For mom and baby, it can be used as an effective nipple cream to help heal and nourish dry, sore, and cracked nipples due to breastfeeding. Mom can apply to baby's bum to treat diaper rash. If the baby has cradle cap, applying it daily will help nourish the scalp and eliminate it. Breastfeeding moms can consume 3 1/2 tablespoons per day to enrich the milk supply.
Did I mention that it can be used to treat different skin conditions when applied externally and when taken internally. These include psoriasis, dermatitis, and eczema. For general health and wellness, it will help the body to absorb minerals and vitamins, stimulate the metabolism, and help with digestive problems including irritable bowel syndrome and Crohn's Disease.
The medium chain fatty acids in the coconut oil make it responsible for increasing the metabolism, giving you lots of energy, improve thyroid function, help the body to reduce fat, increase muscle, and assist with weight loss and controlling cravings. It will also help to level the blood sugar.
When taken internally, some more uses for coconut oil include: hot flashes, hemorrhoids, kills head lice, thrush, HIV, gallbladder pain, mononucleosis, painful menstruation, kills parasites, candida, autism, high cholesterol, chronic fatigue, circulation, depression, and give you a stronger immune system.
When applied topically, organic coconut oil helps with athlete's foot, canker sores, herpes, genital warts, acne, and sore muscles. Wow!! Don't worry, it's easy to include it into your daily diet. Simply use it in place of butter and oil used for cooking, sauteing, baking, and in all recipes. I add to my coffee, tea, or fruit smoothie.
You can even feed to your pets, cats and dogs. It is just as healthy for them as it for you. It can be added to their water or food bowls every day. Who knew organic coconut oil can be good so many things and have so many uses. It's something that can be easily found in any organic health food store or online. When are you getting yours?
Hi, my name is Melissa. I enjoy writing about the benefits of organic coconut oil mainly because there are so many. I started using coconut oil six months ago and I have come to love it. I use it everyday internally and externally. I really don't have any major health issues but it's good to know that my daily use of coconut oil may be protecting me and strengthening my immune system. To learn all the many benefits of organic coconut oil, please visit my website: [http://coconutoilbenefits4u.com/health-benefits-of-coconut-oil/]
Sunday, November 15, 2015
Saturday, November 14, 2015
Going Off-Grid
We are very close to going totally off-grid. Have a piece of land lined up , a camper, and a truck. We will be all set. We have been looking for Solar Power items online and are going to have to get a Composting Toilet. We will be ok with that. The place we are looking at has awesome cell phone service and we will have the solar power for lights etc. I can't wait! In my mind we are already moved. It will be so great to live off the land and be free of utilities. Have a home where we can have freedom!
Friday, November 13, 2015
Very Surprised At How Well This Heats
I bought one of these a while ago and first thing that my hubby said was, "There is no way that will heat the whole house!". Well , it has been really unseasonably warm here and we just now got to try this out. It was 29 the other night and windy. I turned this on in the kitchen before we went to bed. I got up in the middle of the night, dreaming I was in a desert dying of thirst. This Duraflame DFS-450-2 Carleton Electric Stove with Heater, Black really worked. Now , I do have to say - we are in a very small house. About 1000 square feet. If that much. So if you have a bigger house I would get 2 of these and have at the ends. Or just have in a room and keep door closed. We haven't even gotten our gas turned on yet. This is surprisingly working so well. I had bought 2 of these Lasko 5307 Oscillating Ceramic Tower Heater, 16-Inch to put in the bedrooms just in case the "fireplace" didn't heat well enough on its own. But, these Lasko 5307 Oscillating Ceramic Tower Heater, 16-Inch work very well, also. A couple of weeks ago we had our first frost warning overnight and we just used the small one in bedroom and it actually kept the whole house warm.Very surprised how well electric heaters work now. I can remember when I was a kid we had a heater for the bathroom and it never did even knock the chill off. It was awful. They have really come a long way in making these heaters work very well and they have great safety features also.
Woman's Survival Guide
Woman's Survival Guide: 8 Things You Must Know to be Ready for Any Disaster (Survival Guide books, survival guide for beginners, survival guide for the modern world) was a free kindle book when this post was written. Fill your kindle with survival books. Learn more about Off-grid Kindles here!
Typically underrated during times of disasters, women are the backbone of communities and families. Throughout history and in many cultures, women are looked at to perform passive roles. It is now known that women are more than just nurturers and providers during disasters—they stand alongside their male counterparts or even, at times alone, actively being the glue to keep their families and loved ones out of harm’s way.
Being prepared for a disaster can determine how you act during the real situation. Survival Guide for Women: Get Your Family Ready for Any Disaster not only identifies potential disasters, but is also a step by step how to guide on what to do should you find yourself in disastrous situations with your family. Arm yourself with the knowledge of what to do before, during, and after any situation.
With this manual, women will find themselves ready for any situation, regardless of the severity.
Typically underrated during times of disasters, women are the backbone of communities and families. Throughout history and in many cultures, women are looked at to perform passive roles. It is now known that women are more than just nurturers and providers during disasters—they stand alongside their male counterparts or even, at times alone, actively being the glue to keep their families and loved ones out of harm’s way.
Being prepared for a disaster can determine how you act during the real situation. Survival Guide for Women: Get Your Family Ready for Any Disaster not only identifies potential disasters, but is also a step by step how to guide on what to do should you find yourself in disastrous situations with your family. Arm yourself with the knowledge of what to do before, during, and after any situation.
With this manual, women will find themselves ready for any situation, regardless of the severity.
Topics discussed include the following:
- A brief discussion on women’s roles during times of disasters
- What is a disaster
- How to prepare your home for any disaster
- Hurricanes and major storms
- Tornadoes
- Earthquakes
- Cold Weather Disasters
- Fires
- Road Accidents
- Key Elements of a Circuit Breaker
Security LIghting
My step-son just moved out into the boonies and has no security lighting at all! When the sun goes down it is pitch dark. So, we are getting him one of these Sunforce 82156 60 LED Solar Motion Light to help him out a bit. With being out there all by his self most of the time and then having his kids on the weekends , they have to have something out there to at least give them a bit of lighting outside and to let him know if someone walks up to his house. Plus, if the power ever goes out , he will still have this light. I think that would shock someone who might walk up onto the house , if they know the power is out , and it is pitch dark. They would walk up there thinking that they could get in and BAM, this would light up and make them think twice about it!!
Subscribe to:
Posts (Atom)
Affiliate Disclosure: I am grateful to be of service and bring you content free of charge. In order to do this, please note that when you click links and purchase items, in most (not all) cases I will receive a referral commission. Your support in purchasing through these links enables me to share more information and get closer to getting my family totally off-grid and on our own piece of land. This will let me share more and more information to allow , hopefully, for you to become more self-sufficient and able to become more prepared by reading my blog and purchasing items that I share with you that will help you. Thank you! :)