| Prepared For Survival - Food Storage & Preparedness

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Wednesday, March 5, 2025

Food Storage Recipe - Easy Biscuit Chicken Pot Pie

 


Quick chicken pot pie made with biscuits. Very easy with a can of biscuits. The 1 I made today was with Bisquick biscuit mix. Just as good , if not better.

NEED

1 can of biscuits or Bisquick Biscuit Mix 

2 tablespoons butter

1 small package of frozen mixed veggie mix

A small bit of diced onion

1 large can of chicken breast

1 cup of chicken broth 

1 can of cream of chicken soup

salt and pepper


Preheat your oven to 400 degrees

Melt the butter in large pan and saute the veggies and onion until the veggies are tender.

Season with salt and pepper.

Stir in the chicken broth and cream of chicken soup.

Let this simmer for a few minutes to thicken.

Turn off the heat and add the chicken.

Pour this "filling" into a 13X9 baking dish and top with the biscuits.

Bake until the biscuits are a golden brown and done. 

Serve. 

 

 

Tuesday, March 4, 2025

How to Prepare for Hard Times

 


 

 

How to Prepare for Hard Times

 We all need to be getting prepped for everything. Job loss, conflict, etc.  Learn new skills, start a garden, and stockpile a ton of items and food.

Food Storage Recipe - No-Knead Garlic Flatbread

 


No-Knead Garlic Flatbread – The Easiest Bread You’ll Ever Make! Also very delicious. 

NEED
 
- 1 1/2 cups all-purpose flour
- 1 cup water
- 1 tsp baking powder
- 1/2 tsp salt
- 1 tbsp olive oil
- 2 cloves garlic, minced
- 1/2 tsp dried oregano
- 1/4 tsp black pepper 

1. In a bowl, whisk together flour, baking powder, salt, and water until smooth. 
 
2. Heat a non-stick pan over medium heat and brush with olive oil. 
 
3. Pour a ladle full of batter into the pan, spreading it evenly. 
 
4. Sprinkle minced garlic, oregano, and black pepper over the top. 
 
5. Cook for 2-3 minutes per side until golden and set. 
 
6. Serve warm with hummus or a side of olive oil for dipping.

Monday, March 3, 2025

10 Cheap and Delicious Meals You Can Make with Beans: The Versatile and Nutritious Ingredient for Any Diet


 

 

 

 

10 Cheap and Delicious Meals You Can Make with Beans: The Versatile and Nutritious Ingredient for Any Diet - Mental Scoop

 

Beans are so nutritious and can be used in so many ways. A great way to replace meat. A lot cheaper than meat now too. 

Stay On Your Toes!


Getting enough good sleep is going to help you in so many ways when times get tough. You will be able to stay alert and have more energy. Having a clear mind will help a lot when SHTF! You will be quicker on your toes and notice more things around you. Keeping your family and home safe!

 If you ever have trouble falling asleep use some of these tips to get some help with it.

  • Stay on a regular sleep schedule. Go to sleep at about the same time every night. Or whenever you do get to go to sleep. 
  •  
  • Don't take naps in the afternoon. This will disrupt your sleeping well at night.
  •  
  • Keep your home cool at night. Sleep  is a lot better when it is cooler.
  •  
  • Use your bed only for sleeping and other bed things. Don't work or eat in bed.
  •  
  • Avoid caffeine from the early afternoons on.
  •  
  • If you smoke - QUIT!
  •  
  • Don't eat anything heavy right before bedtime.
  •  
  • Check the medicine that you use. Sometimes the medicine you take thinking it will help you, actually makes you sleep deprived. Which hurts you more in the long run.
  •  
  • As much as possible - spend about 30 minutes in the sun each day. It resets your body and makes you feel a lot better just by getting that dose of Vitamin D.
  •  
  • Maybe move your clock out of the bedroom so that when you can't fall asleep , your not just laying there watching the clock. 
  •  
  • Have a good bed and pillows . When you are comfortable you will sleep better and wake up more refreshed.

 

 






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