| Prepared For Survival - Food Storage & Preparedness

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Sunday, April 27, 2025

DIY Cup Of Coffee Sugar Scrub


 
Cup of Coffee Sugar Scrub

1/4 cup fresh coffee grounds

3 tablespoons white sugar

2 teaspoons unsweetened cocoa powder

1 tablespoon olive oil/or almond oil/or coconut oil

1 tablespoon water

(ALL RELATIVELY CHEAP STUFF EASILY FOUND IN THE KITCHEN! YAY!)



Simply mix all of these ingredients together in a mixing bowl, then add to small jar. This scrub certainly goes a long way. Not to mention, the application doesn't require much. This makes a great gift.

I would recommend applying this coffee scrub while in the shower, as it is very messy. Scrub in circular motions all over your body. You can apply it to your face as well, but be a little more stringent with use if your face tends to be on the more oily side, naturally. Let the scrub sit on your skin for five minutes and then rinse off. Fair warning: you will be left incredibly, beautifully soft. Also, you will smell lightly of coffee, which is pretty fantastic. Who doesn't love the smell of coffee?!
 
 
 
 
 
 

Saturday, April 26, 2025

Food Storage & Shelf Life Charts From Months To 25+ Years

 


 

 

Food Storage & Shelf Life Charts From Months To 25+ Years

 

Learn the shelf life of food and that will save you a ton of money. You won't be throwing out items if you don't need to.  Having a safe food stockpile will save you life.

Friday, April 25, 2025

Food Storage Recipe - Veggie Bean Burgers


 This is a healthy alternative to burgers and uses items from your pantry. 

NEED:

2 cups of cooked dried beans - cook as package says

2 tablespoon mayo

1/4 cup of loose chopped cilantro

2 tablespoon plain dried bread crumbs

1 teaspoon ground cumin

1 teaspoon cayenne pepper sauce

salt to taste

olive oil

 In a large bowl mash the beans and mayo until almost smooth.

Stir in the cilantro , bread crumbs, ground cumin, hot pepper sauce, and salt until well combined.

Divide the mixture up into quarters to shape into round patties. 

In a skillet heat the olive oil and fry the bean patties until golden brown on each side and heated through.

Serve with lettuce and tomato on buns.

Thursday, April 24, 2025

Sautéed potatoes and fresh green beans with smoked sausage

 

I used baby red potatoes for this, but you can use whatever kind you have on hand.
 
You can use fresh green beans, but sometimes I use a large can of green beans or a couple of cans that I drain very well. 

 Cheap and simple!
 
I brown the sausage then added a little bit oil or bacon grease till it got hot then I add the potatoes 
and green beans with seasoning.
 
Use whatever seasonings that you like.  

 Let it cook on a medium/high till you hear the veggies frying.
 
 Flip it a few times then turn on low, cover, and let simmer till the veggies are tender.

Wednesday, April 23, 2025

Food Storage Recipe - Taco Spiced Chicken


 NEED:

2 chicken breast

1/4 cup of mayo

1 packet of taco seasoning

shredded colby jack cheese

1 cup of white rice

2 cups of water

2 chicken bouillon cubes

Package of frozen California blend vegetables

 

Cut the chicken breast in half to make 4 and place in a greased oven safe baking dish.

In a small bowl mix together the mayo and taco seasoning.

Coat the top of the chicken with that and sprinkle with the cheese.

Bake in your 350 degree oven for about 30 minutes.

While that is baking cook the rice (as directed on pack) with the chicken bouillon cubes.

 Cook the California Vegetables as the pack states. 

Serve the chicken on a bed of rice and the vegetables on the side.

 


Tuesday, April 22, 2025

Monday, April 21, 2025

Fire Pit! A New Way To Cook?


I am already thinking about spring and gardening! My mom gave me this fire pit for Christmas. Cannot wait until I can get out in the yard and build a place for it and then enjoy it. Already have a stack of pavers on my back deck for making a place just for the fire pit. Cannot wait to try out some new ways to cook. I have been printing out recipes and on Pinterest looking for recipes.





Sunday, April 20, 2025

Keep These Items Stocked Up


 There are some items that should always be in your food storage. They can be used so many different ways. You can use these items to make so many things and to use up leftovers. Any time you see these items on sale , stock up!!

Tortillas - Possibilities are endless with these. You can use any leftovers of any kind of meat in them. Or even just roll up lunch meat  and cheese. They freeze pretty well , too. 

Ready Made pizza crust - These can come in handy for many ways. You can make pizza, of course, but you can also make other things. Breakfast pizza using leftover sausage. Make a sweet "pie" with pie filling and some dribbles of icing. 

Broth - Any soup can be made with a starter of broth. Use up leftover chicken, rice, vegetables, ground beef, etc - possibilities are endless.  STOCK UP !

Canned Tomatoes - They can be use in recipes of all kinds. They even have canned ones that have the seasoning all ready in them. Use in chili, tacos, salads, and so on and on. I even use them to make salsa. Keep as many cans on hand as you can.  Watch for sales and have at it.



Saturday, April 19, 2025

10 Things You Should Buy Right Now If You Haven't Started Prepping

 


 

                        10 Things You Should Buy Right Now If You Haven't Started Prepping

 

                                                      You can always get prepped. Just start!!




Lemon Cough & Cold Tea


This is so good for when you have a sore throat! Helps with colds also. The lemon is high in vitamin C.  Honey has antiviral properties. I try to drink this as soon as I start feeling that I am getting a cold.

 

 1 lemon 

 

2 teaspoons of honey 

 

Put the juice of that lemon into a cup and pour boiling water into that.

 

 Add the honey .

 

 Drink as soon as it gets cool enough.






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