Food Storage Recipe - Lentil Soup

Lentils Soup

Brown half of an onion in some butter. Add 2 quarts of water and 2 cups of dried Lentils to the onions. Bring this to a boil and cover it up and let simmer for about 2 hours. Then add

4 sliced carrots

1 chopped celery

2 potatoes that have been grated ( I even used frozen hashbrowns before when that was all that I had on hand. )

1 teaspoon basil

1 cup of tomatoes

salt and pepper to taste

Continue simmering this with the cover on until all of the vegetables are tender.

Canology - A Modern Guide - How To Eat Healthier & Save Money By Preserving Locally-Grown Natural Foods

Canology - A Modern Guide - How To Eat Healthier & Save Money By Preserving Locally-Grown Natural Foods was free when I wrote this post for the Kindle. This is something that I am going to do this year. Can a lot! I haven't really done it before to an extensive degree. I have done tomatoes and that is it. My mom said that she would come over when we have a bunch of our homegrown vegetables and teach me more about canning. So, anytime I have seen a free book for my Kindle about canning I get it. Great way to preserve your homegrown items! Saves your family money and is healthy.

Food Storage Recipe - Ham & Egg Breakfast Casserole

This is a very filling breakfast to serve your family. Gets everyone's day started right. This recipe is a make the night before recipe. Put the items all together and set in fridge overnight. Get up early and stick it in the oven.

Ham & Egg Breakfast Casserole

Softened butter

14-15 slices bread

3 c. diced canned cooked ham

2 c. shredded cheddar cheese (1/2 lb.)

1 tsp. salt

1/2 tsp. pepper

6 eggs

3 c. milk

Spread butter on both sides of bread slices; cut bread into small cubes. Combine bread cubes, ham, cheese, salt, and pepper. Stir well. Beat eggs until foamy; stir in milk. Add egg mixture to ham mixture, stirring well. Pour into a lightly greased 13 x 9 x 2 inch baking pan; cover and refrigerate overnight.

Bake, uncovered, at 350 degrees for 1 hour or until golden brown. Serve immediately.

How to Assemble Your Zombie First Aid Kit

first aid kit

The Bug Out Bag: What You Need to Stay Alive

The Bug Out Bag: What You Need to Stay Alive was free for your Kindle when I wrote this. You will find everything that you need to know about putting together a bug out bag in this book. Having the items you will need on you will assure you that you won't have to be hunting for stuff on the road. Be always prepared.

Food Storage Recipe - Homemade Cream Cheese Basic Mints

Easy recipe to make your own mints. This has been a favorites of ours the last couple of months. The grocery store had cream cheese on sale 10 for $10.00 and I stocked up on it. You can freeze it. So, I have plenty of it on hand and I always keep a huge stockpile of powdered sugar for making homemade icing. I let my Little Man make this and he uses molds to make them in different shapes. I used to make homemade candy and chocolates a lot and have hundreds of candy molds.

Basic Mints

1 package of cream cheese

2 pound package of powdered sugar

Knead these together with your hands while adding the flavoring and food coloring. Flavor and color them any way you like them. I use green for the spearmint. You can make them pink for peppermint. And so on. Whichever is your favorite type of mint. Easy , quick, and good. Store these in a nice dry container after they set up.

Doomsday Prepping Crash Course: The Ultimate Preppers Guide to Getting Prepared When You're on a Tight Budget

Another great Kindle freebie (as of this writing) for your survival library. Doomsday Prepping Crash Course: The Ultimate Preppers Guide to Getting Prepared When You're on a Tight Budget is full of information that all beginning preppers need to know. How to get started with your preps while on a tight budget.

Nannies Homestead Food Storage

As of this writing , Nannies Homestead Food Storage, was free. Great book with the perfect tips on how to store , stockpile, rotate, and more. A much needed book in your Kindle survival book library.

How to Build the Perfect Bug Out Bag

An emergency backpack, also sometimes referred to as a "bug out bag," is a survival kit you keep in your vehicle or at home, to be grabbed at a moment's notice. The idea is to have an easily transportable collection of food, water, and survival gear to help you get from Point A to Point B in relative safety. How to Build the Perfect Bug Out Bag is the perfect Kindle book to help you with building your own Bug Out Bag! As of this writing it was also a free Kindle book. Emergencies and disasters happen when we least expect them. In this new book you'll learn the secrets to creating the perfect Bug Out Bag for you!

Not all bug out bags are created equal. Given that you may be in a different location, climate, circumstance or other such situation, your needs will differ from that of others who would like you to believe that all bug out bags should contain the same basic elements.

How to Sprout Raw Food

How to Sprout Raw Food: Grow an Indoor Organic Garden with Wheatgrass, Bean Sprouts, Grain Sprouts, Microgreens, and More was free for the Kindle when I wrote this post. Grow Your Own Raw Food Anywhere! Would you like to grow some of your own food this year? Indoors? With no sunlight or soil? At any time of the year and at all times of the year? Sprouts allow you to do all that and more. In fact, you can grow all the vegetables your body needs (plus all the protein as well) in an area that's no bigger than your microwave oven. I grow sprouts on top of my refrigerator, harvesting baskets of fresh, raw food every week without even going outside. Growing sprouts is simple and it's cheap. Sprouts can provide you with the power-packed nutrition your body needs at a fraction of the price of store bought food. You can save money while eating right. There's no dirt, no pests, and no weeding required. Raw Food Salads, Sandwiches, Cereals, and More! This short guide will teach you how to grow sprouts and enjoy eating them. If you like salads, I'll show you how to make delicious bowlfuls with tasty mild or spicy sprouts. If you enjoy eating cereal for breakfast, try some sprouted grains with natural malt sugars that nourish your body and taste far better than boxed cereals. Need to lose a few pounds? Simply eating a few more sprouted beans will keep you feeling fuller and eating fewer carbs. Toss some bean sprouts, lentil sprouts, or pea sprouts into your next rice or pasta dish; they make great burgers as well. You'll find that your body absorbs the protein better when the beans are sprouted, which usually reduces flatulence as well. All this nutrition, protein, and fiber will have you shedding a few pounds in a hurry. Topics Include:

1. Superfood Sprouts Cheap, Easy to Grow, Provide Year-Round Nutrition

2. The Benefits of Raw Food Lose Weight, Nourish Your Body, and Stimulate Energy Levels

3. Sprouting Equipment and How to Use It Trays, Jars, Bags, Automatic Sprouters, and Wheatgrass Juicers

4. Salad and Sandwich Sprouts Alfalfa, Clover, Radish, and Broccoli

5. Bean Sprouts Mung Beans, Soy Beans, Lentils, Peas, and More

6. Grain Sprouts Wheat, Barley, Rye, Oats, Triticale, Quinoa, and Other Grains

7. Seed and Nut Sprouts Sunflower, Sesame, Pumpkin, Peanut, and Flax

8. Seasoning Sprouts Basil, Celery, Cress, Dill, Fenugreek, Mustard, Onion Family, and More

9. How to Grow Microgreens Grow a Gourmet Baby Salad, Anytime, Anyplace!

10. Wheatgrass Juice From Homegrown Sprouts How to Grow and Juice Your Own Wheatgrass

11. Where to Get the Best Sprouting Seeds Trusted Sources for the Freshest Quality

12. Where to Find the Best Raw Food Sprout Recipes Delicious ways to enjoy your sprouts, raw or cooked

Eat More Raw Foods for Better Health Raw food contains many nutrients that are lost in the cooking process. Our prehistoric ancestors ate most of their food raw until around 12,000 years ago. The human body has not yet adapted to the large quantities of cooked and processed foods we feed ourselves. This is a big reason for the high rates of diabetes, cancer, heart disease, and other chronic ailments: we are poisoning ourselves with so much over-cooked, over-processed foods.

People who switch to raw food diets (or simply include some more raw food in their diets) experience many benefits, such as weight loss and great energy levels. This book will help you increase the quantity of raw food in your diet from sprouts, including salad and sandwich sprouts, wheatgrass, microgreens, and sprouted beans, nuts, seeds, and grains (which most people can digest well without any cooking).

Learn how to grow some of your fresh food indoors, in a small space, with no direct light, and no soil (except microgreens). Pick this one up. You won't be disappointed!