Food Storage Recipe - He-Man Meat & Vegetable Soup

Great vintage recipe that I found and tried. It is actually really good and it is hearty. Fill you up and stay filled up. A very satisfying supper.

He-Man Meat & Vegetable Soup

1 pound soupbone

1 cup of dried lima beans

1 large carrot, diced

1 large turnip, diced

1 can of corn

1 bay leaf

3 stalks celery, sliced

2 potatoes, diced

1 onion, sliced

2 cups chopped cabbage

1 16 ounce can of whole tomatoes

salt and pepper to taste

Put lima beans on to soak. Wash the soupbone, cover with cold water. Cook slowly for about 3 hours. Add the seasonings and beans the last half hour. Remove the bone and skim of the fat. Return to a boil and add the vegetables, EXCEPT the corn and cabbage. Cook about a half hour and then add the corn and cabbage. Cook about 15 minutes more. Remove the bay leaf. Add any meat pieced from the bone and serve very hot.

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Food Storage Recipe - No-Knead Oatmeal Bread

Easy bread recipe. Anyone can make this.

No-Knead Oatmeal Bread

1 cup oats

2 cups of milk

1 tablespoon melted butter

1 package of yeast dissolved in half a cup of warm water

Half a cup of molasses

2 1/2 teaspoon salt

4 1/2 cup of sifted flour

Pour the hot milk over the oats and let stand until it is lukewarm. Add the yeast, molasses, salt, butter, and half of the flour. Beat this well. Stir in the remaining flour. Cover this and set in warm place, allow it ro rise. When light , pour into greased bread pans and let rise again until they are doubled. Bake in a hot 425 degree oven for 15 minutes and then reduce the heat to 350 degrees. Continue baking for another 35 minutes or until golden brown.

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Ultimate Family Preparedness Pak

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Food Storage Recipe - Chicken A La King

This is a great way to use up left over chicken or to use your freeze dried chicken in. Like I have before. Just make the chicken up like it says to do on the #10 can. You could also use canned chicken in this recipe too, if that is all that you have on hand. I have used my Keystone canned chicken before in this and it was yummy. But this is a great recipe and good on toast. I had some Texas toast in the freezer that really worked good too.

Chicken A La King

3 (10.75 ounce) cans condensed cream of chicken soup

3 (10.75 ounce) cans condensed cream of mushroom soup

2 cups water

1 (15 ounce) can peas

1 pound boneless chicken breast , cooked and diced or use your freeze dried chicken. Or canned chicken.

Combine cream of chicken soup, cream of mushroom soup and water in a large pot or saucepan over medium low heat. Add chicken and cook, stirring, until heated through. Stir in peas, heat through, and serve over toast. This is such an easy and quick recipe. Serve it with a salad and you have a meal that your family will be asking for often. This is so easy though, that your kids could even make it for you.

The Prepper's Pocket Guide: 101 Easy Things You Can Do to Ready Your Home for a Disaster

One Acre Homestead

Do you dream of self-sufficiency, but you don't know if you'll ever own enough land to start a homestead?

One Acre Homestead: Planning for Self-Sufficiency and Financial Independence offers a detailed look at how one family can sustainably produce their own food on a one acre lot. In this book, the author attempts to answer the question "is self-sufficiency really possible on one acre of land?" by reflecting on her own journey and her family's one acre homestead design.

She considers the notion of self-sufficiency in terms financial independence and sustainable food production, boldly urging readers to reconsider their perspectives about the economy, take back their workday and put their energy to use by increasing the value of their own households. One-Acre Homestead features a simplified permaculture design for a one acre farm that produces the majority of the resident's food. Instead of investing in expensive livestock, the author recommends that homesteaders raise poultry, practice forest gardening and grow trees for biomass production in order to practice a no-till, sustainable gardening system. She claims that the homestead doesn't have to provide 100% of everything a family uses, but gardening zones should be established so that production can be maximized to meet the majority of a family's food needs in a crisis year.

As of this writing, One Acre Homestead, was free for the kindle.

The Prepper's Pocket Guide: 101 Easy Things You Can Do to Ready Your Home for a Disaster

Ultimate Family Preparedness Pak

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Food Storage Recipe - CHILI MEATLOAF AND POTATO CASSEROLE (Cowboy Meatloaf)

This is another recipe that can be altered a bit using your freeze dried items. Easy to make , quick, and good.

MEATLOAF:

* 1 1/2 lbs hamburger meat

* 3/4 cup onion, finely chopped

* 1/3 cup saltine cracker crumbs

* 3 tablespoons milk

* 1 tablespoon chili powder

* 3/4 teaspoon salt

POTATO TOPPING:

* 3 cup prepared mashed potatoes

* 1 can whole kernel corn with red and green peppers, drained (11 oz.)

* 1/4 cup green onions, thinly sliced

* 1/2 to 1 cup taco seasoned cheese, shredded

How To Put It Together

1. Heat oven to 375 degrees. In large bowl, combine meatloaf ingredients, mixing lightly but thoroughly; gently press into bottom of 9-inch square baking pan, Bake 20 to 25 minutes or until center is no longer pink. Carefully pour off drippings.

2. Meanwhile in medium bowl, combine all topping ingredients except cheese. Spread over meatloaf to edges of pan; sprinkle with cheese. Broil 3 to 4 inches from heat for 3 to 5 minutes or until top is lightly browned. Cut into 6 rectangular servings.

The Prepper's Pocket Guide: 101 Easy Things You Can Do to Ready Your Home for a Disaster

Ultimate Family Preparedness Pak

120 Serving Breakfast Only @ $198 (120 Servings breakfast assortment. No entrees) - Order Now!