| Prepared For Survival - Food Storage & Preparedness

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Tuesday, July 30, 2024

My Zucchini Did Not Grow! (A Recipe , too)

 

I am so depressed about my garden this season. A lot of it grew so great at the start and even though I watered every morning and evening the zucchini and cucumbers started dying. The zucchini totally died. I have several plants, too. Not sure why it did not grow at all. It usually takes over my whole garden.

I had so many recipes that I wanted to use the zucchini for. 

The one one here is one of my favorites. 

Enjoy the crunch with these Pan-Fried Zucchini Rounds!

 3 medium zucchinis, sliced into 1/4-inch rounds
1/2 cup all-purpose flour
2 large eggs, beaten
1 cup breadcrumbs
1/2 cup grated Parmesan cheese
1 teaspoon garlic powder
1 teaspoon dried oregano
Salt and black pepper, to taste
1/4 cup olive oil Lately I have been using coconut oil to fry things in. Taste amazing and my son's dr said to use it to help with his stomach issues. It has helped a lot. 

Prepare three shallow bowls: one with flour, one with beaten eggs, and one with a mixture of breadcrumbs, grated Parmesan, garlic powder, dried oregano, salt, and black pepper.
Dredge each zucchini slice in the flour, then dip into the beaten eggs, and finally coat with the breadcrumb mixture.
Heat olive oil or coconut oil in a large skillet over medium heat. Add the zucchini rounds in batches, making sure not to overcrowd the pan.
Cook for 2-3 minutes on each side, or until golden brown and crispy. Transfer to a paper towel-lined plate to drain excess oil.

Monday, July 29, 2024

Food Storage Recipe ~ Taco Cupcakes


 Yummy item to make for a quick lunch.Or to make for a party treat. 

NEED:

1 lb ground beef, cooked and seasoned with taco seasoning
1 package cornbread mix, prepared according to instructions 
1 cup shredded cheddar cheese 
Sour cream, for topping
1 large tomato, diced 
Green onions, chopped 
Cilantro, chopped 
Guacamole (optional) 

1️⃣ Prepare Cornbread: Bake cornbread mix in a muffin tin, undercooking slightly. 
2️⃣ Add Beef: Hollow out centers, fill with cooked beef 
3️⃣ Cheese and Bake: Top with cheese, bake until melted. 
4️⃣ Garnish and Serve: Top with sour cream, tomatoes, green onions, cilantro, and optional guacamole. 

Sunday, July 28, 2024

Egg Substitutes


 Sometimes you just need an egg for baking and don't have one. Here are a few ideas for substitutions that might help. Depending on the recipe you might need one to be a liquid and so on. Using substitutes for more than 1 egg are not advised. But using for when you just need 1 egg is fine.

  • MASHED BANANA. ...a half of a banana for 1 egg.
  • APPLESAUCE. ...1/4 cup for 1 egg
  • SILKEN TOFU. ...1/4 cup for 1 egg
  • GROUND FLAXSEED OR CHIA SEEDS & WATER. ...
  • YOGURT. ...1/4 cup for 1 egg
  • BUTTERMILK. ...1/4 cup for 1 egg
  • SWEETENED CONDENSED MILK. ...1/4 cup for 1 egg
  • ARROWROOT POWDER OR CORNSTARCH....2 tablespoons combined with 3 tablespoons of water

The ground chia seed was the one that I have used the most for baking muffins.  You can combine 1 tablespoon of ground chia seeds with 3 tablespoons of water to create a thick, gelatinous mixture for baking without eggs. This replacement works best in dense baked goods and should sit for several minutes to thicken before you add it to a recipe. Keep in mind that you may notice a slightly earthy flavor in finished baked goods. Works good in muffins, banana bread, chocolate chip cookies and other items like this. 


 

Friday, July 26, 2024

Food Storage Recipe - Bean & Barley Soup


 NEED:

1 tablespoon olive oil

2 large carrots, chopped

2 stalks celery , chopped

1 medium onion, chopped

3 1/2 cups of vegetable broth

1 can red kidney beans, drain and rinse them

1 can diced tomatoes

1/2 cup UNCOOKED pearl barley 

2 cups of chopped fresh spinach

pepper and salt

Heat the olive oil in a saucepan . Add the carrots, celery, and onions. Cook and stir until they are tender.

Stir in the broth , beans , tomatoes, and barley.  Heat this to a boil.

Reduce the heat to low and cover. 

Cook this until the barley is done.

Stir in the spinach and the salt and pepper to taste. 

Cook until the spinach is tender and serve.

 

 


 

Thursday, July 25, 2024

Homemade Almond Milk

 

My son and I cannot handle dairy very well, so we love using almond milk on our cereal etc. It is so tasty. When ever I find something that we love , I want to find out if I can make it myself. We always have almonds in the house.

This is how you can make your own almond milk.

Add approx. 3 ounces of raw, organic almonds in a small bowl and cover with water. Leave to soak overnight.

Drain the almonds through a sieve. 

Rinse the almonds and then add them to a blender with 4 cups of water. 

Blend this until it is smooth and creamy. 

Place a fine mesh sieve  over a jug and pour the milk into this.

Use the almond milk and can be stored for a few days in the fridge.






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