How To Survive the Zombie Apocalypse Virus: the health survival handbook

How To Survive the Zombie Apocalypse Virus: the health survival handbook was a free book for the kindle when this post was written. Use the free kindle reading app if you do not have a kindle. That is what I use. It was free and works just like an actual kindle.

 How To Survive the Zombie Apocalypse Virus, The Health Survival Handbook description:

The book title describes vividly what the book is about. In today's world, for many of us, health can be a never ending battle at the best of times, never mind a zombie virus pandemic. Whilst we can get to the Doctors now, without too much bother, what would happen if this resource disappeared as could be the case in the event of a virus pandemic, spread by zombies or anything else for that matter. How would we manage? The simple fact is that for most of us, we would have a major problem. We are now so reliant on pills, medicines and health services generally that we are
ignorant of how our bodies work and how we can live a healthy life. It's the price we pay for specialisation in our advanced society.

However, even surrounded by today's pollution, we can both build up our immune systems and help deal with illnesses if we know how.

OK, you might think 'what are the chances of contracting a zombie virus?' and you'd be right in thinking that it probably won't happen (phew) but the point of the book title and the narrative is that firstly, if you are healthy and fit enough to deal with a zombie virus attack, then you are likely to live a longer, happier and more successful life regardless of it happening or not. But if anything happened that caused our fragile infrastructure to disappear then you would enter that period fitter, more able to cope and have the critical information necessary to survive all basic day to day health challenges.

That critical information is contained within a wealth of knowledge within this book.

In easy to follow writing, Linda Bostock, describes how our bodies work, what can go wrong and how to help prevent problems; prevention is considerably better than cure.

Linda is a highly qualified and experienced consultant medical herbalist and nutritionist and wrote the book after experiencing in her clinics, how little the average person knows about the human body and its care and how the modern diet is causing havoc with our and our children's health. We really can do a huge amount if we just know what to do and this health survival handbook provides a complete blue-print for healthy living before and after the zombie apocalypse virus.

Some of it may be hard work but the prize of being in control of your health is hugely worth it!

Homesteading Handbook

Homesteading Handbook vol. 1: The Beginner's Guide to Becoming Self-Sustainable (Homesteading Handbooks) (Volume 1) was a free kindle book when this post was written. Use the FREE kindle reading app if you do not have an actual kindle.

Learn how to homestead and learn to be self-sufficient with this helpful handbook.

Modern-day homesteaders are throwbacks to the days of old. They raise and grow much of their food, practice food preservation techniques and know how to live off the land. While some may scoff at the lifestyle of a homesteader, they tend to be happier and healthier than most people caught up in the hustle and bustle of the Western lifestyle.

Homesteaders make efficient use of their time and their money in an effort to be largely self-sufficient. This book covers many of the topics a beginning homesteader is going to want to learn more about before getting started.

Here are just some of the many topics covered in this helpful handbook:

• What homesteading is and how it can benefit you.
• Why the all or nothing approach isn't the best approach for most people.
• Urban homesteading: Homesteading with limited space.
• How to get started when money is an issue.
• 20 ways homesteading can save money on groceries.
• How to save money by buying food in bulk. Includes a number of places you can buy bulk food from you might not know about.
• Purchasing land and building a home.
• How to get free or inexpensive land for a homestead.
• Growing your own produce.
• How to store food by preserving it: Canning, drying, fermenting, freezing and root cellaring.
• Raising livestock.
• Beekeeping.
• Rainwater collection.
• Greywater collection.

Off Grid Living Box Set

Off Grid Living Box Set: Protect Your Loved Ones With 25 Lessons on the Advantages of Living Off the Grid and Dangerous Places You Should Avoid When An ... Living Off Grid Box Set, Off The Grid) was a free Kindle book when this was written. MAKE SURE THAT IF YOU DO NOT HAVE A Kindle TO GET THE FREE Kindle READING APP! MY Kindle WAS SMASHED A WHILE AGO SO I GOT A CHEAP TABLET THAT I INSTALLED THE FREE KINDLE APP ONTO AND IT WORKS AWESOME. THE FREE READING APP WORKS GREAT ON THE COMPUTER ALSO.

BOOK #1: Off The Grid 101: Outstanding Lessons for Living Off the Grid and Protecting Your Loved Ones

Off the Grid 101: Outstanding Lessons for Living Off the Grid and Protecting your Loved Ones gives practical advice for identifying how our information is accessed and used both online and offline and how we can take steps to be less visible to scammers, fraudsters and marketers.

This eBook covers reducing visibility and protecting yourself in the following areas:

• Offline
• Your Computer
• Browsing
• Your Online Presence
• Spam
• Phones

Read on for key advice on how to free yourself from many of the pressures and concerns of the digital world. A must-have guide for anyone who has had enough of being on the grid.

BOOK #2: EMP Survival: 10 Dangerous Places You Should Avoid When An EMP Starts

This guidebook is going to present you with the top 10 places you should not be when an EMP attack occurs. Since the country will be off the grid, it is basically not safe to be anywhere that would rely on electricity or has a circuit because they are not going to be working any more. Take for example the first place on our list; being in an airplane. When this attack occurs, you will be stuck in a falling plane with no way to get out; if you are lucky, the pilot might be able to successfully make an emergency landing, but you probably will not be that lucky.

BOOK #3: Off Grid Living: 15 Amazing Lessons on the Advantages That Living Off the Grid in a Community Brings

Have you ever wondered what it would be like to go back to a simple way of living where you live off the land? Our ancestors all did it, so why shouldn’t we? One way of accomplishing this is by living off the grid, but many people don’t understand what that actually means, or how to go about it.

Being able to supply your own source of electricity and water supply is one of the biggest steps, and removes those nasty little utility bill surprises each month. Imagine never having to pay one of those again! The financial freedom is tremendous!

No more utility bills, no more relying on the national power grid, no more paying high prices for vegetables in the stores. These are just a few of the many benefits that can be gained by going off the grid. But where do you start? The answer to this question and many more can be found within this book.

Included topics in this book are:

• Types of energy sources
• Growing your own food
• Relieving stress
• Health benefits
• How to find and utilize water
• Family time
• Enhanced creativity

Prepper: Bug Out Bag Basics: Create Your Apocalypse Survival Bug Out Bag for Urban Survival

Prepper: Bug Out Bag Basics: Create Your Apocalypse Survival Bug Out Bag for Urban Survival (Prepper & Survivalist Book 1) was a free book for the kindle when this post was written.

 Disaster happens.

It has happened before and it'll happen again. You need to be prepared.

A tornado hits. Floods sweep the country. A deadly virus is released into the population. A nuclear bomb explodes. The zombie apocalypse finally arrives. Are you ready?

In Prepper: But Out Bag Basics, Jack Gunnar gives readers a step-by-step guide to preparing for any major disaster. A bug out bag contains an important set of supplies which will help anyone to survive the evacuation and first few days after disaster strikes.

Beginning with the preparation, this book ensures that the reader starts out on their adventurous journey with all the right foundations. Moving on to the supplies that every bug out bag should contain, this guide has impressive, comprehensive and reliable advice for both budding beginners and experienced survivalists.

Perhaps one of the most unique and helpful aspects of this book is the chapter dedicated to life beyond the bug out bag, which offers tips and advice for surviving long-term in a post-apocalyptic scenario.

This easy-to-read book is the perfect accompaniment for anyone who likes to be prepared, for anyone who wants to prepare for the end of the world, or for outdoors types who want to challenge themselves to something different.

In Prepper: Bugout Basics Basics you will learn:

• The different types of bug out bags and how they're used
• Essential items for your bug out bag and how to procure them
• How to build a bug out bag for long term survival
• How to maximize your bug out bag for wilderness living
• Living out of and then beyond your bug out bag
• ...and more

You need to be prepared for any scenario - that's the job of a prepper. Are you prepared?

Food Storage Recipe - Lentil & Sausage Stew

YUMMY! I cooked this up yesterday and it was so good that there was nothing left at the end of the day. The pot was empty!

NEED:

2 tablespoons of olive oil

half a pound of italian sausage - you could try spicy here too.

2 medium carrots, peeled and chopped

1 small onion , chopped

a couple of cloves of garlic

salt and pepper to taste

2 tablespoons of tomato paste

3 cups of chicken broth

3 cups of water

1 cup of brown lentils

Heat the olive oil in a pan and add the sausage, carrots, onion, and garlic. Season it with salt and pepper. Fry it up , breaking it up as you fry it. Break it up into tiny pieces.

When the meat is no longer pink , stir in the tomato paste. Cook this while stirring.

Add the chicken broth, water, and the lentils. Bring it to a boil. Turn down the heat to a simmer and cover.

Cook until everything is tender. About an 30 minutes to an hour.