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Tuesday, October 6, 2015

Food Storage Recipe - Lentil & Sausage Stew

YUMMY! I cooked this up yesterday and it was so good that there was nothing left at the end of the day. The pot was empty!

NEED:

2 tablespoons of olive oil

half a pound of italian sausage - you could try spicy here too.

2 medium carrots, peeled and chopped

1 small onion , chopped

a couple of cloves of garlic

salt and pepper to taste

2 tablespoons of tomato paste

3 cups of chicken broth

3 cups of water

1 cup of brown lentils

Heat the olive oil in a pan and add the sausage, carrots, onion, and garlic. Season it with salt and pepper. Fry it up , breaking it up as you fry it. Break it up into tiny pieces.

When the meat is no longer pink , stir in the tomato paste. Cook this while stirring.

Add the chicken broth, water, and the lentils. Bring it to a boil. Turn down the heat to a simmer and cover.

Cook until everything is tender. About an 30 minutes to an hour.

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