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Tuesday, September 15, 2015

The Hard Times Kitchen: Homestyle Recipes for a Small Budget

The Hard Times Kitchen: Homestyle Recipes for a Small Budget was a free book for the kindle when this post was written.

Chock-full of homestyle recipes that are perfect for the budget-minded cook, These frugal, yet delicious recipes are prepared with just a handful of easy to find ingredients. More than 40 easy recipes including Beef & Butternut Squash Stew, and Pennsylvania Dutch Pot Pie - plus lots of tips helpful money-saving tips. With an emphasis on unprocessed foods, and simple, from-scratch cooking, The Hard Times Kitchen – Homestyle Recipes on a Small Budget is sure to please both the experienced home cook and the beginner alike.

Signs In The Sky

If you are caught out in bad weather it could be fatal to your survival. There are times to move on and times to make shelter. There are certain things that you can watch for in the sky to predict short-term weather conditions.

" Red sky at night , shepherd's delight, red sky in the morning, shepherd's warning. " is a very old weather saying. A red sky at night indicates that the atmosphere holds very little moisture. Meaning that there will be no rain or snow with in a couple of hours. A red sky in the morning is a warning that storms are approaching.

A grey morning is usually a sign that the day ahead will be dry. A grey sky in the evening indicates rain.

A clear sky at night is usually an indication that the night weather will be good. Towards the end of summer it can be an indication of frost.

If you have a very clear sky one night followed by a night with very few stars visible , it could mean that the weather is going to be changing.

An enlarging corona around the sun or moon can be a sign of good weather and a shrinking corona around them can be a sign of rain.

Learn the signs in the sky and you can increase your chances of survival. You will know when to hunker down in a shelter and when you can move on.

Monday, September 14, 2015

How To Hunt Deer: A Hunters Guide: How To Find, Stalk And Call Deer Like A Pro And How To Hunt Deer Successfully. How To Hunt Deer Series (How To Hunt ... Hunting, Bowhunting Deer, Bow Hunting,) K

Get your free book for your kindle or the free kindle reading app - How To Hunt Deer: A Hunters Guide: How To Find, Stalk And Call Deer Like A Pro And How To Hunt Deer Successfully. How To Hunt Deer Series (How To Hunt ... Hunting, Bowhunting Deer, Bow Hunting,) was free at the time of this posting.

 You're about to discover how to hunt deer successfully, track and ethically kill a deer. Deer hunting is an incredibly popular sport all over the world but none more popular than in America. Especially the white-tailed deer.

Whether you want to use a gun, bow and arrow or muzzle loader we cover specific kinds of shots for each weapon in this book. We also cover how to find the deer in the first place by looking for tracks, sign and evidence of deer movement.

How about hunting from tree stands? We cover the best kind of shots to take from a tree stand and how to be patient. When hunting deer, different shots will present themselves all the time, it's up to you as a hunter to know which will be the best shots and the most effective way to bring down a deer.

Of course we cover all this and more in this “How to Hunt a Deer” book. If you have been wanting to get into deer hunting but don't know exactly where to start then this beginners guide will help you to become a proficient deer hunter as soon as possible!

Here Is A Preview Of “How To Hunt Deer” And What You'll Learn...


  • How To Hunt Deer - How to Find a Great Hunting Spot
  • How To Hunt Deer - How to Choose Your Hunting Weapon
  • How To Hunt Deer - Getting into the Woods Hunting
  • How To Hunt Deer - How to Scout and Track a Deer
  • How To Hunt Deer - The Different Types of Deer Hunting and Which is Best for You
  • How To Hunt Deer - The Different Types of Shots You Will Have to Make
  • How To Hunt Deer - How to Use Trail Cameras to Your Advantage
  • How To Hunt Deer - Parting Advice on Bagging Your First Deer
  • Much, much more!

Fear the Dead: A Zombie Apocalypse Book

Fear the Dead: A Zombie Apocalypse Book was a free kindle book at the time of this posting. I usually only post survival books and cookbooks, etc. But today we have a fiction book about Zombies!!

 Book Description:

 Kyle Vauss hikes the ruins of Northern England, a broken man running from his past. He has one more journey to make through the graveyard that was once Britain. Maybe then he can forgive himself for what happened to his wife.

They said the outbreak would only last a few days...fifteen years later the world has gone to hell. The zombie infected roam the streets, and at night the mutated stalkers leave their nests to kill. Nobody knows what they are, or where they're from. But anyone caught outside after dark will find out how dangerous they can be.

Kyle’s got one last trip to make and a promise to his dead wife to fulfill. When a kid called Justin tricks Kyle into taking him along, Kyle has to learn to trust others again. He doesn't want to face his past, but there are some things that you can't turn away from.

Saturday, September 12, 2015

Homemade Energy Bar Recipe




Energy bars take up almost as much space on the isles of grocery stores and gas stations as candy bars. They provide a quick fix of calories for people on the go, or the athlete who needs extra fuel. The bars are typically high in protein, though many contain high amounts of corn syrup and sugars as well. Energy Bars come with names like "Splendor Berry," "Cocoa Supreme," and "Peanut Surprise." But these products contain more "surprise" and less natural ingredients like peanuts, cocoa, or berries. In fact, the modern energy bar is such a potent lab development of artificial sweeteners and designer whey that the actual product barely resembles or tastes like anything that could come out of the ground...

Which is why you should make your own energy bars. Natural, organic, high protein energy bars. And this is a recipe for one of the best.

Ingredients

0.25 cup sesame seed meal0.25 cup almond butter0.25 cup coconut oil (can be found at health food store or higher quality grocery stores)0.5 cup almonds (chopped or slivered)0.5 cup pecans0.5 cup dried blueberries0.25 shredded coconut (unsweetened)0.5 teaspoon natural honey1 tsp pure vanilla extract0.25 teaspoon saltInstructions

Toast nuts and shredded coconut on a baking sheet. During baking, give the sheet a good shake occasionally to flip shreds for a more even toast. Blend the mixture in a food processor until ingredients are thoroughly chopped and pulpy.

Microwave the almond butter and coconut oil together for about 30 seconds. Stir until the mixture becomes gooey and smooth. Mix the honey, salt, and pure vanilla extract into the almond butter/coconut oil. Fold the sesame seed meal and nut mixture into the "goo" and mix vigorously. Add the blueberries, and keep mixing vigorously.

Flatten the mixture into a 4 x 8 bread or loaf pan. Refrigerate for thirty minutes. The mixture should be thick, but not brittle. Cut into 6 bars, or for kicks, slice up into "cookie cutter" shapes like stars and hearts for the kids.

The great thing about these energy bars is that they are naturally low in carbohydrates. Yet, they still provide that calorie kick as well as healthy nuts and fats associated with a high protein diet. It's perfect for the carb counter who's looking for a boost of energy without overloading on sugar. If this is up your alley, check out these healthy nut recipes for more high protein options.

Mark Sisson is a former professional triathlete who runs a popular health and nutrition blog, Mark's Daily Apple. Check it out for more great articles and information on the Primal Blueprint, a revolutionary health plan using the principles of human evolution as the basis for modern, high protein, healthy living.











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