| Prepared For Survival - Food Storage & Preparedness

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Friday, July 11, 2014

How to Clean Fish


Step 1:

The first step in how to cook a fish is to gather all the necessary materials. You will need a good filet knife, sharpened, and a flat surface such as a kitchen counter or table. Be sure to have a waste can nearby to dispose of the innards and the bones. Before starting in with your knife, wash the fish in cool running water to remove any slime. Then, cut off the pectoral fins on both sides of the fish. Remove the scales by scraping the fish with the dull edge of a knife. Using short strokes, run the knife from head to tail. Skip this step you plan to skin the fish first.

Step 2: Gutting the fish

Hold the fish flat against your cutting board and make a slit from the under the anal fin near the tail up to the jaw. Cut through the belly, reaching the gills. Remove the guts with your fingers or a spoon. Scoop out the reddish-brown kidney line along the backbone. Cut out all of the gills. Rinse out the cavity with cool water.

Step 3: Removing the head and tail

The next few steps in how to clean a fish involve cutting off the tail and head. You should cut the head just below the gills. The tail should be removed where it joins the body.

Step 4: Cutting along the backbone

Lay the fish flat and cut across the body. Follow the backbone, but be careful not to cut through it. Once that's done, cut down along the rib bones all the way to the bottom of the fish. Continue by cutting along the bottom of the fish to remove the fillet. Turn the fish over and repeat this step.

Step 5: Removing the skins

Grasp the skin with your fingernails and cut down to the skin. Peel it away from the meat as you move the knife down. After you have removed the skin, you may want to cut out the ribs, so you end up with a boneless, skinless filet.

To store your filets, fill a zip lock bag or plastic container with some salt and water and place in the refrigerator. Or freeze them. Once you've mastered how to clean a fish, you'll be able to enjoy fresh fish hassle-free.

There are plenty of different ways to prepare Alaskan seafood. The Alaska Seafood Marketing Institute has great recipes to help you create the perfect dish.

Thursday, July 10, 2014

Food storage recipe - country gravy mix

This makes a lot. Make sure that you have something big to store this make ahead mix in. This is like the country gravy mix in the packages.

Need:

5 cups of all purpose flour

2 cups powdered milk

1/4 cup of coarse black pepper and salt

1/2 cup of cornstarch

Mix it up well. Store in an air tight container.

When wanting to use take a couple of tablespoons of bacon drippings and heat it up. Sprinkle 3 - 4 heaping tablespoon fulls of the mix over the bacon grease. Use a fork and whisk it together. Blend it very well. Until there are no lumps.

Add 1 1/2 cup of water. Whisk it well. Stir it and cook it until thickened. Stir very often and don't let it scorch.

Serve over biscuits or toast. Also good with meat and potatoes.

How to Stay Cool Without AC | The ReadyBlog

How to Stay Cool Without AC | The ReadyBlog 





Great tips for keeping cool without power.

Wednesday, July 9, 2014

Get prepared for an epidemic or pandemic

Anyone that watches the news knows that there are some nasty diseases out there that could easily turn into a pandemic or epidemic. Being prepared for one is the best insurance for your family. Have a plan. And buy Survival Kits so that your family is prepared. It would also be a good thing to have a room in your house that could be used for quarantine and for keeping all of the stuff away from the rest of the household.  Have emergency disaster and first aid kits handy. Keep them easily accessible and store them in places you spend the most time -- such as your home, car, and office.

Basic items that should be included in your kits are:
- First aid kit (bandages, non--latex gloves, towelettes, etc.)



Disaster first aid supplies:
Wound Care:
Sterile 4×4 gauze-1 package per family
Sterile 2×2 gauze-1 package per family
Clean 4×4 gauze-1 package per person
Clean 2×2 gauze-1 package per person
Large safety pins
Roller gauze-6-8 various sizes
Chemical ice packs
Band-aid style dressings
Butterfly bandages
Elastic bandages various sizes
Spray bottle of saline
Wound tape- paper, surgical tape, plaster
Sterile cotton swabs- 200
Sterilize and ointments:
Neosporin cream-1 per person
Hydrogen peroxide-2 bottles
Isopropyl alcohol- 2 bottles
Topical anti-infective agent) 2 bottles
Topical cream for insect bites etc. (Benadryl)
Tools:
Needle nose
Tweezers
Hemostat
Magnify Glass for removing splinters etc.
Glass thermometer rectal & oral
Paramedic shears
B.S.I. (Body Substance Isolation)
Vinyl medical gloves -2 boxes
N95 or similar masks- 2 boxes
Plain sanitary napkins- 1 package per person
OTC (over the counter) Medicines
Acetaminophen (Tylenol)
Aspirin
Advil
Stomach Medicines-Pepto Bismol, Prilosec, Imodium AD
Ipecac syrup
Allergy Medicines- Benadryl, Claritin
Hydration:
Pedialyte is great for the entire family.
Prescription Medications:
Every family has their own individual medications or specialty items; be sure to include those in your kit as well. One example is the "Epi-Pen" for a person with severe allergies or asthma. Always keep 30 days of prescription medications you use on an ongoing basis, in your home; don't wait until you run out to refill them.
Include these items in your disaster first aid kit and placed them in a durable container or bag. Check your disaster first aid kit supplies monthly for damage and expiration dates. A lot of first aid supplies like band-aids have a sterile date.


- Bottled water (1 gallon per day, per person is recommended. Stock up enough for at least 3 days)
- Non-perishable snacks and food
- Flashlight w/ batteries
- Portable AM/FM radio w/ batteries
- Whistle
- Emergency ponchos or thermal blankets
- Candles
- Dust masks
- Toiletries (tooth brushes, toilet paper, etc.)
- Plastic bags/trash bags
- Personal medication
- Emergency out-of-state contacts

Emergency response systems may be overwhelmed and unable to provide the community with immediate assistance when disaster strikes. Taking all the necessary steps mentioned above and being prepared with first aid and emergency disaster kits, will keep you and your family comfortable and safe in any unfortunate event. Survival Kits

Monday, July 7, 2014

Grow It, Build It, Save It! How one family saves over $11,000 each year, and you can too!

Grow It, Build It, Save It! How one family saves over $11,000 each year, and you can too! Was a free kindle book when this post was written. Do you find yourself living paycheck to paycheck? Do you wonder where your money went at the end of each month?You are not alone! Grow It, Build It, Save It! explains how one family changed their terrible behaviors with money and now save over $11,000 each year! Each chapter offers adetailed explanation of asaving strategy that the author and her family have implemented in their journey to financial security. Don't let money stress you out! Take the tips and tricks outlined in this book and start making progress today!





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