Add to a pan:
8 tablespoon dried ginger
3 tablespoon whole cloves
3 hand fulls dried rosemary
3 tablespoons crushed black pepper
Pour in 8.5 ounces olive or coconut oil
Heat gently for 10–12 mins (don’t boil)
Cool, strain, store in glass bottle
Use:
Massage on joints, back, or sore muscles twice daily
Tips & Safety:
Patch test before full use
Avoid broken skin or open wounds
Store in a cool, dark place
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