Ads 468x60px

Tuesday, December 19, 2017

Food Storage Recipe - Chicken & Green Beans Stew

This is a quick and yummy recipe.

NEED:

 • 2 cups green beans cut into 2 inch pieces

• 1 cup brown rice

 • 1 cup chopped onions

• 2 tbsp. coconut oil

 • Salt, ground black pepper to taste

• 1 cup chicken stock

 • 1 cup chopped tomato

 • 1 Tbsp. parsley

• 4 pounds chicken breast meat cut into stripes

                    Put ingredients in the slow cooker. Cover, and cook on low for 7 to 9 hours.

0 comments:

“top


Blog Widget by LinkWithin


The Survivalists Web Ring (Western)
Powered By Ringsurf



Affiliate Disclosure: I am grateful to be of service and bring you content free of charge. In order to do this, please note that when you click links and purchase items, in most (not all) cases I will receive a referral commission. Your support in purchasing through these links enables me to share more information and get closer to getting my family totally off-grid and on our own piece of land. This will let me share more and more information to allow , hopefully, for you to become more self-sufficient and able to become more prepared by reading my blog and purchasing items that I share with you that will help you. Thank you! :)