Food Storage Recipe - Special Rice dinner

Here is something easy to make for dinner one night. Quick and frugal!

NEED

1 pound can of green beans

2 teaspoon of fat - I used bacon fat.

1/2 cup of flour

2 cups of milk

2 cups of shredded cheese

2 1/2 cups of chopped up spam or canned ham , which ever you have on hand in your food storage. I personally like the canned ham better.

3 cups of cooked rice

Drain the can of green beans.

Melt the fat in a pan and stir in flour.

Slowly stir in the milk.Cook it for a minute over low heat , stirring it so it won't stick.

Remove it from the heat and add the cheese , green beans, and meat.

Cook over low heat for 10 minutes or until the cheese is all melted and the mixture is hot.

Serve it over the cooked rice!