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Saturday, June 9, 2012

Frugal & Fast Recipe - Quick Italian Chicken & Rice

Here is a bit of a fancier dish. It is very easy to make though and a quick one.

Quick Italian Chicken & Rice

2 Tablespoon of veggie oil

1 12 to 14 ounce package of chicken breast tenders that are unbreaded

1/2 teaspoon of italian seasoning

1 can of italian style stewed tomatoes, undrained. Canned tomatoes of all kinds should be plentiful in your food storage. They can be used for so many things.

3/4 cup of water

1 1/2 cups of uncooked instant rice

In a skillet heat up the vegetable oil and put the chicken that you have seasoned all over with the italian seasoning into the oil. Cook it, while stirring it constantly, until it is browned and not pink in the center.

Add the tomatoes and water to the same skillet with the chicken. Heat to a boil and then add the rice. Cover and remove from the heat. Let this stand covered for about 5 minutes or until the liquid is totally absorbed. Get some garlic bread and serve.

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