Food Storage Recipe - Black Bean, Chicken & Brown Rice Stew

This is another one of my husbands favorite recipes. He usually uses one of those Keystone Meats All Natural Canned Chicken or another canned chicken. We have a lot of canned chicken and canned beef in our food storage. It is great to use in recipes. Gives some variety!

NEED:

• 1 cup brown rice

• 1 cup chopped onions

• 2 tbsp. coconut oil

 • 1 cup uncooked black beans

• Salt, black pepper & ground cumin to taste

• 4 cups chicken stock

 • 4 pounds chicken breast meat cut into strips or the Keystone canned chicken

                  Put ingredients in the slow cooker. Cover, and cook on low for 7 to 9 hours.

How to make an Emergency Water Filter

 

 

How to make an Emergency Water Filter | Five Gallon Ideas

Make a Water Filter before you need it.  Make sure that you have all of the items to build one for when this one is used up. Always have more items on hand.

Food Storage Recipe - Chicken & Green Beans Stew

This is yummy recipe. Everything gets thrown in the slow cooker!

NEED:

 • 2 cups green beans cut into 2 inch pieces

• 1 cup brown rice

 • 1 cup chopped onions

• 2 tbsp. coconut oil

 • Salt, ground black pepper to taste

• 1 cup chicken stock

 • 1 cup chopped tomato

 • 1 Tbsp. parsley

• 4 pounds chicken breast meat cut into stripes

                    Put ingredients in the slow cooker. Cover, and cook on low for 7 to 9 hours.

52 Week Guide to Building Your Food Storage

 

 

52 Week Guide to Building Your Food Storage – The Organized Mom

 

If you take an organized approach to filling up your pantry for a years worth of food storage it will be easy and more frugal. You will be prepared for anything. Grab your budget planner and get to work on filling your food storage pantry.

 

 

A GUIDE TO SURVIVING WITHOUT ELECTRICITY

 

 

A GUIDE TO SURVIVING WITHOUT ELECTRICITY

 

A lot of good tips and ideas on this blog post. Always be prepared for power outages.  Having all of the items on hand now can be a life saver when the power goes out. You will be prepared with everything when the time comes.