| Prepared For Survival - Food Storage & Preparedness

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Friday, July 19, 2024

Food Storage Recipe - Slow Cooker Taco Chicken Bowls


Slow Cooker Taco Chicken Bowls
 
NEED
1 1/2 lbs. chicken breasts
16 oz. jar salsa
2 cloves garlic, minced
15 oz. can black beans, drained
1/2 lb. frozen corn
1 Tbsp chili powder
1/2 Tbsp ground cumin
1/2 tsp dried oregano
1/4 tsp cayenne pepper
Freshly cracked black pepper
6 cups cooked rice
8 oz. shredded cheddar
3 green onions, sliced (or fresh cilantro)

1️⃣ Place chicken in a slow cooker. Add black beans, salsa, corn, garlic, chili powder, cumin, oregano, cayenne, and pepper. Stir to distribute spices. 🍗
2️⃣ Cook on low for 8 hours or high for 4 hours. 🕒
3️⃣ Shred the chicken with a fork. Adjust seasoning if necessary. 🍴
4️⃣ Serve over rice, topped with cheddar and green onions. 🌾🧀

 

Thursday, July 18, 2024

Food Storage Recipe - Pasta Fagioli


 Pasta Fagioli that is very good and will be a hit with the whole family.

 

2 lbs. of ground beef
1 onion, chopped
3 carrots, chopped
4 stalks of celery, chopped
2 (28 ounce) cans diced tomato’s, undrained
1 (16 ounce) can red kidney beans, drained and rinsed
1 (16 ounce) can white kidney beans, drained and rinsed
3 (10 ounce) cans of beef stock
3 tsp. oregano
2 tsp. pepper
5 tsp. parsley
1 tsp. tabasco sauce (optional)
1 (20 ounce) jar spaghetti sauce
8 ounces of pasta

Brown the beef and drain the fat……then put into crock pot with all other ingredients except the pasta. Cook on low for 7-8 hours or on High for 4-5 hours. Add the pasta 30 minutes before eating. Serve with crusty warm bread!!! Note: if you do not have a large crock pot, cut the recipe in half. Pasta Fagioli also freezes wonderfully, so you can make a big batch and freeze the rest!!! Enjoy everyone.

Wednesday, July 17, 2024

Food Storage Recipe - Loaded Zucchini Bake

This is a great recipe to use up the zucchini from the garden. Easy to make and very delicious.


 Loaded Zucchini Bake

NEED-
Zucchini
Garlic Salt
Shredded Cheese
Crumbled Bacon
Green onions

Slice zucchini into rounds and add to a baking dish.
Top with cheese, bacon and onions.
Bake at 400 degrees for 20 minutes.
I just eyeballed the ingredients to our liking.
 
 
 

Tuesday, July 16, 2024

Food Storage Recipe - Stuffed Pepper Casserole

 

This Stuffed Pepper Casserole combines the hearty, comforting flavors of traditional stuffed peppers into an easy, one-pan meal.

NEED:

1 pound of ground beef

half a cup of chopped bell peppers and onions

Garlic

Tablespoon of Worcestershire sauce

1 can of diced tomatoes

Use that can to get a can of water

White rice - about 3/4 cup

salt and pepper

Italian seasoning to taste

shredded Mozzarella cheese  

In a large skillet, cook the ground beef over medium heat, breaking it apart with a spatula. Cook until mostly browned.

 Add the onions and bell peppers to the skillet with the ground beef. Cook for 5-10 minutes until they start to soften.

 Add the minced garlic to the beef mixture and cook for another minute or two until fragrant.

 Stir in the Worcestershire sauce, beef broth, diced tomatoes, uncooked rice, Italian seasoning, salt, and pepper. Bring the mixture to a boil.

 Stir in half of the cheese until it is melted and well combined with the beef and rice mixture.

 Sprinkle the remaining cheese over the top of the casserole. Cover the skillet again and let the cheese melt. 

 Remove from heat and serve.

 

Monday, July 15, 2024

Food Storage Recipe - Zucchini Patties

Made with grated zucchini, a mix of cheeses, and simple ingredients, these patties are easy to prepare and packed with flavor. 

NEED:

  • 2 cups grated zucchini
  • 2 eggs, beaten
  • ¼ cup chopped onion
  • ½ cup all-purpose flour
  • ½ cup grated Parmesan cheese
  • ½ cup shredded Mozzarella cheese
  • Salt to taste
  • 2 Tablespoons vegetable oil
  •  
  •  In a medium bowl, mix together the grated zucchini, beaten eggs, chopped onion, flour, Parmesan cheese, Mozzarella cheese, and a pinch of salt. Stir until the ingredients are evenly distributed.
  •  Heat a small amount of vegetable oil in a skillet over medium-high heat.
  •  Drop the zucchini mixture by heaping tablespoonfuls into the skillet. Flatten each portion with a spatula to form a patty shape.
  •  Cook the patties for a few minutes on each side until they are golden brown and crispy.
  •  Remove the patties from the skillet and drain on paper towels if needed. Serve hot and enjoy!

 






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