Food Storage Recipe - No-Bake Protein Bars

These are very easy to make and very protein rich. Healthy! Great thing to grab when going hiking or going to work out.

NEED:

3 tablespoon chocolate chips

2 tablespoon water

4 tablespoon honey

1/4 cup of milk

1/2 cup peanut butter

2 tablespoon chia seeds

1 cup rice cereal

1 cup vanilla proteien powder

1 cup oat flour

In a bowl mix together the protein powder, flour, chia seeds, and cereal.

In another bowl mix together the milk, peanut butter, and honey. Microwave for about 30 seconds and mix well.
Add the wet ingredients to the dry ones and mix them together very well. Add water to adjust the consistency of the dough if you have to.

Press the dough into a 8X8 pan and freeze for 20 minutes.

Cut the bars into rectangles, like granola bars.

Melt the cocolate chips and drizzle the chocolate over the bars.

Store in the fridge.

The Ultimate Survival Manual Box Set

The Ultimate Survival Manual Box Set: 100 Best Skills To Keep You Safe and Alert Plus All The Basic Skills You Need To Stay Alive Alongside Practical Guide ... The Ultimate Survival Manual, Survival) was a free book for the kindle when this post was written.

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CAST IRON COOKING AND DUTCH OVEN COOKING BUNDLE

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 Most people have no idea that making the most delicious foods can take only one simple and time tested tool – cast iron skillet.

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This cast iron cookbook will give you 35 the best cast iron skillet recipes you can make in a very clear and easy to understand fashion. Delicious meals from seafood to vegan, from steaks to deserts. You will find it all here. Make these mouth-watering cast iron recipes today!

Here Is A Preview Of Some Of The Cast Iron Recipes You Can Make With This Cookbook

Deep-Dish Cast Iron Pizza

English Toffee

Skillet Chicken Pasta

Corn Bread

Strawberry Pancake

Sausage Biscuits and Gravy

Prime Rib Roast and Gravy

Cajun Style Blackened Sea Bass

Grilled Oyster Frittata

Seared Salmon with Miso Sauce

Much, much more!

It’s Time To Prepare The Most Delicious Meals With This Dutch Oven Cookbook!

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Dutch ovens are great for outdoor cooking as well as indoor. Dutch ovens are very versatile – you can cook virtually anything and any way you want, however, they are mostly used for recipes that has long cooking times like soups and stews. You could say that Dutch oven is classical and much more versatile version of modern slow cookers.

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Here Is A Preview Of Some Of The Dutch Oven Recipes You Can Make With This Cookbook

Simple Chili

Mountain Man Omelette

Roasted Tomato Bacon Soup

Shrimp and Pancetta Wild Rice Medley

Jalapeño Cheddar Crusty Bread

Dutch oven Pizza

Blueberry Cinnamon Rolls

Braised Coconut Spinach & Chickpeas with Lemon

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Prepper's Hacks

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BOOK #1: Prepper's Pantry: 55 Most Popular Convenience Food for Tasty Life Saving Meals

Who says that your emergency food stockpile has to be filled with bland, flavorless junk? With the right advice and the right amount of ingenuity, you can recreate a familiar, delicious, nutritious, and most of all comfortable variety for your family. Even in the worst disaster, you can use the act of preparing and eating meals to offer a slice of normalcy and comfort to your entire family. Nutrition is important, but it's just as critical to make sure that you can provide that comfort to your family in a stressful emergency situation.

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An EMP blast, or electromagnetic pulse, is one of the absolute worst disasters that can happen to civilization today.
Things aren’t always going to go your way, but with these tips you can definitely increase your odds of survival exponentially.

Here is what you will learn after reading this book:

• Ways to increase transportation
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• The medical items you need
• How potassium iodine can protect your thyroid

BOOK #4: Preppers Blueprint: Practical Preparedness Steps for Jungle Survival

This book will give you an idea and step by step guideline that will help you to survive in the jungle. This book covers some exclusive tips and tricks that are must have items for the survivals of the jungle. Get ready to discover the secrets of surviving in the jungle!

Here is what you will learn after reading this book:

• Quick idea about the essential equipment that will help you to survive
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Build a Survival Safe Home

Build a Survival Safe Home Box Set: The Latest Guide for Building Safe and Warm Wilderness Shelters With 30 Amazing Lessons on How to Build Survival Safe ... (safely home, safe home, Survival handbook) was a free book for the kindle when this post was written.

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Maybe you love the great outdoors. Maybe you are a SHTF prepper. Regardless, you are currently on your personal journey of learning how to live off of the land and survive. When living off of the land or in the wilderness becomes your only option, shelter should be your first concern. That’s why we wrote this ebook. In this ebook you will learn 10 different shelters that you can build on your own land or out in the wilderness. Additionally, you will also learn about the things you should consider when you need to construct your survival shelter. You can learn these helpful shelter building techniques now and be ready for the end of the world!

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We all know that nothing lasts forever. This also includes our current economy and modern life. A time may come in the future where we don’t have electricity or the other conveniences of life. It’s important that you have a plan for that or a natural disaster. What would you do and where would you go if your current home was demolished due a natural disaster?

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