| Prepared For Survival - Food Storage & Preparedness

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Sunday, June 8, 2025

Food Storage recipe - Oatmeal Peanut Butter Quick Bread

 




This was a fun quick bread to make. I used powdered milk and peanut butter powder. I didn't have milk on hand and didn't want to open a new jar of peanut butter. It worked very well. Taste so good. Just replace the milk and peanut butter with the powdered ones if you want. A lot of recipes are really easy to alter. 

NEED

1 cup of milk (I used powdered milk

1 cup of sugar

1 cup of peanut butter (I used powdered peanut butter that I made up a cup of.) 

2 eggs that you have let sit to get to room temperature.

1 1/2 cups of flour

1/2 cup of old fashion oats

1 tablespoon baking powder

1/2 teaspoon salt

Preheat your oven to 350 degrees.

Grease a loaf pan.

Using a blender on high , blend the milk, sugar, peanut butter, and eggs , until a smooth batter.

Add the flour, oats, baking powder, and salt and blend for about a minute.

Pour into your prepared loaf pan. 

Bake for about 1 hour . Or until a toothpick comes out clean.

Let it cool for about 10 minutes on a cooling rack before slicing.

So many toppings are good on this bread. 

 

 

 


Saturday, June 7, 2025

How to Turn Your Basement into a Survival Shelter

 


How to Turn Your Basement into a Survival Shelter

If you have a basement, then now would be the time to make it into a survival shelter. You can do it yourself and make it to your families needs and wants.  Store food and supplies in there and have other items ready for an emergency.

 

Friday, June 6, 2025

Thursday, June 5, 2025

Food Storage Recipe - Sour Cream Chicken Enchiladas

 


Sour Cream Chicken Enchiladas
 
Super easy and simple!
 
4 chicken breast, shredded
 
1 can cream of chicken soup

1 8oz container sour cream
 
1/2 a package taco seasoning
 
10 flour burrito tortillas
 
Put the chicken in a crock pot in the morning on low.
 
 After the chicken has cooked for a few hours shred it up. 
 
Mix everything together and roll it up into the tortillas.
 
Place in a casserole dish and put shredded cheese on them. 
 
Bake at 350 for 20 minutes.
 
 

Wednesday, June 4, 2025

Food Storage Recipe - Veggie Cream Cheese


2 packages of cream cheese, at room temperature 

 1 packet ranch seasoning mix

 
1 medium carrot, peeled and finely diced
 
⅓ cup finely diced red bell pepper
 
½ cup finely chopped broccoli
 
2 green onions, finely chopped

In a large mixing bowl, add the softened cream cheese and ranch seasoning mix. 
 
Beat with a hand mixer or stir well until fully combined and creamy.
 
Add the diced carrot, red bell pepper, chopped broccoli, and green onions.
 
Mix everything together until the veggies are evenly distributed throughout the cream cheese.
 
Cover and refrigerate for at least 30 minutes to allow the flavors to blend.
 
Serve chilled with bagels, crackers, or as a veggie dip.
 
Keep in an airtight container in the refrigerator for up to 5 days.

Tuesday, June 3, 2025

Keep Cool Without AC

 

 


 

Some great tips to Keep Cool Without Air.  

When it gets hot it is a great idea to be able to cool down. Have a few different ideas to use. Always have a fan going.  Ceiling fans help A LOT! Keep the curtains closed during the heat of the day.


Monday, June 2, 2025

Food Storage recipe - Black Bean Burrito Bowl


Black Bean Burrito Bowl 
 
Enjoy a delicious meal with this easy-to-make black bean burrito bowl. Packed with flavor and healthy ingredients, it's a perfect dish for a quick lunch or dinner.
 
NEED
1 cup cooked rice
 
1 can black beans, drained and rinsed
 
1 can corn , drained
 
1 avocado, sliced
 
1 tomato, diced
 
1/2 red onion, finely chopped
 
1/4 cup fresh cilantro, chopped
 
1 lime, juiced
 
1/2 tsp cumin
 
1/2 tsp chili powder
 
Salt and pepper, to taste
 
Sour cream (optional)
 
Salsa (optional)
 
Prepare 1 cup of rice according to package instructions.
 
In a saucepan, heat the black beans with cumin, chili powder, salt, and pepper until warmed through.
 
Divide the cooked rice into bowls. Top with black beans, corn, avocado slices, diced tomato, chopped red onion, and fresh cilantro.
 
Squeeze lime juice over the bowl for a zesty kick.
 
 Add a dollop of sour cream and salsa if desired.
 
Enjoy your black bean burrito bowl.

 

Sunday, June 1, 2025

Food Storage recipe - Indian Frybread Recipe

 


3 cups all-purpose flour
 
1 tablespoon baking powder
 
1 teaspoon salt
 
1 cup warm water
 
Vegetable oil, for frying
 
In a large bowl, combine the flour, baking powder, and salt.
 
Gradually add the warm water, stirring until the dough comes together.
 
Knead the dough on a floured surface until smooth, about 5 minutes.
 
Let the dough rest, covered, for about 30 minutes.
 
Divide the dough into small balls, then flatten each ball into a disc about 1/4 inch thick.
 
Heat a large skillet with about 1 inch of vegetable oil over medium heat.
 
Fry each piece of dough for 2-3 minutes on each side or until golden brown.
 
Drain on paper towels and serve warm.
 

Saturday, May 31, 2025

Make Your own Oat Milk

 


It is super easy to get your own oat milk at home. Easy, dairy-free goodness ready to sip or cook with!

Just blend 3/4 cup of rolled oats with 3 cups of water, add a pinch of salt.

Strain it through some cheese cloth.

 Chill it. 

 


Friday, May 30, 2025

Low-Cost Recipes

 


Lazy Lasagna – Made with frozen ravioli, pasta sauce, and mozzarella—no layering required!
 
Taco Macaroni & Cheese – A cheesy blend of taco-seasoned ground beef and mac & cheese.
 
No-Peek Chicken Casserole – Chicken, instant rice, and soup mix all baked together—no stirring, no peeking.
 
Bubble-Up Pizza Casserole – Uses biscuit dough, pizza sauce, cheese, and your favorite toppings.
 
Lazy Enchiladas – Frozen taquitos baked with enchilada sauce and shredded cheese.
 
Mini Chicken Pot Pies – Crescent rolls filled with chicken, veggies, and cream of chicken soup, baked in muffin tins.
 
Slow Cooker BBQ Chicken Sandwiches – Toss canned or frozen chicken with BBQ sauce, let it cook, then serve on buns.
 
Frozen Burrito Casserole – Layer frozen burritos with enchilada sauce and cheese, then bake.
 
Cheesy Chicken Broccoli Rice Casserole – Chicken, rice, cheese, and broccoli baked together in one dish.
 
Creamy Sausage Tortellini Soup – A rich, one-pot meal made with sausage, tortellini, and a creamy broth.
 
Smashed Cheeseburger Tacos – Ground beef smashed into tortillas with melted cheese—crispy, cheesy, and fun!
 
Chicken Parmesan Sliders – Chicken tenders, marinara, and cheese baked in Hawaiian rolls.
 
Cheesy Tater Tot Casserole – Ground beef, veggies, soup, and tater tots all baked to golden perfection.
 
Creamy Chicken Taco Soup – Canned chicken, cream cheese, taco seasoning, and beans in a simple stove top soup.
 
Sloppy Joe Biscuit Bake – Sloppy Joe filling baked under a fluffy biscuit layer.
 
One-Pot Spaghetti – Everything—including the noodles—cooks in one pot with meat and sauce.
 
Sheet Pan Nachos – Layer chips, cheese, and toppings on a tray and bake—everyone can customize their portion.
 
Chicken Alfredo Bake – Rotisserie chicken, Alfredo sauce, and pasta all tossed together and baked with cheese.
 
Mac & Cheese with Hot Dogs
 
Stuffed Crescent Roll Ups – Crescent dough filled with ham and cheese, baked until golden.
 
French Bread Pizza – Slice a loaf of French bread, top with sauce, cheese, and toppings, and bake.






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