
SHTF Root Cellar: How to build your Own Food Storage - 17 Essential Tips to Create Amazing Natural Refrigeration!
was a free book for your survival kindle when this post was written. Check the pricing of it before your buy it.
How to build your Own Food Storage – 17 Essential Tips to Create Amazing Natural Refrigeration!
Starting your own root cellar may seem like an intimidating
enterprise but it doesn’t have to be. This book gives you the low down
on the best way to create a sustainable storage place for your veggies
anywhere you may have the inclination to put them.
This book advises how to create the traditional outside root cellar
as well as converting basement space into suitable produce space.
And along with these two main vehicles of root cellar produce, the
book also covers many other more unorthodox but equally effective
methods of prolonging the shelf life of fruits and vegetables.
Whole chapters are also devoted to the storing and maintenance of
produce, specifically highlighting what containers and methods should be
used. If you would like to know more about how you can keep your
veggies fresh all year round, read this book!
In this book we highlight:
- How to create a traditional cellar
- How to convert a basement into a cellar
- What containers to use for storage
- Unorthodox cellar’s
- Best tips and tricks

Getting enough good sleep is going to help you in so many ways when times get tough. You will be able to stay alert and have more energy. Having a clear mind will help a lot when SHTF! You will be quicker on your toes and notice more things around you. Keeping your family and home safe!
If you ever have trouble falling asleep use some of these tips to get some help with it.
- Stay on a regular sleep schedule. Go to sleep at about the same time every night. Or whenever you do get to go to sleep.
- Don't take naps in the afternoon. This will disrupt your sleeping well at night.
- Keep your home cool at night. Sleep is a lot better when it is cooler.
- Use your bed only for sleeping and other bed things. Don't work or eat in bed.
- Avoid caffeine from the early afternoons on.
- If you smoke - QUIT!
- Don't eat anything heavy right before bedtime.
- Check the medicine that you use. Sometimes the medicine you take thinking it will help you, actually makes you sleep deprived. Which hurts you more in the long run.
- As much as possible - spend about 30 minutes in the sun each day. It resets your body and makes you feel a lot better just by getting that dose of Vitamin D.
- Maybe move your clock out of the bedroom so that when you can't fall asleep , your not just laying there watching the clock.
- Have a good bed and pillows
. When you are comfortable you will sleep better and wake up more refreshed.

Bacon makes everything better!!
Wake your family up with this breakfast!
NEED:
4 slices of bacon , you can use your
Canned Bacon
if you want.
1 12 ounce bag of frozen hashed brown potatoes , or 2 cups of diced fresh potatoes
4 eggs
In your skillet cook up the bacon until it is crisp.
Remove the bacon and cook the potatoes in the grease until golden brown.
Season with salt and pepper.
Place the bacon on top of the potatoes, dividing the potatoes into 4 portions.
Break an egg over each "portion".
Cover and cook just until the eggs set up.
YUMMY - serve it with buttered toast.
Find your flashlight quick when the power goes out by doing this:
Stick on a strip of glow in the dark tape or painting it with Glow in the Dark Paint
.
This will make it easy and quick to find in a power outage.

Grab your
Iron Skillet
for this yummy skillet recipe.
NEED:
3 slices of bacon
1 pound of ground beef
3/4 cup of chopped celery
1/2 cup of chopped onion
1/2 cup of chopped green pepper
1 teaspoon of salt
1 15 ounce can of kidney beans , drained
1/3 cup of uncooked long grain rice
1 1/2 cup of water
In your big ole iron skillet , fry up the bacon until it is crisp , crumble it.
Pour off the drippings.
In the same skillet cook up the ground beef , celery, onion, and green pepper until the ground beef is cooked thru and the vegetables are tender. Season it with salt and pepper. Spoon off any excess fat and stir in the remaining ingredients. Cover and cook until rice is tender.