Food Storage Recipe - Simple Sautéed Vegetables | Prepared For Survival - Food Storage & Preparedness

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Wednesday, June 26, 2024

Food Storage Recipe - Simple Sautéed Vegetables


 
Enjoy the fresh flavors of sautéed vegetables with this simple and delicious recipe! Perfect recipe for fresh vegetables out of your garden.

NEED:
2 medium carrots, peeled and sliced
1 small zucchini, sliced in half circles
1 small summer squash, sliced in half circles
1 large bell pepper, cut into medium pieces
1 tbsp. grapeseed oil or other kind like olive
½ tsp. oregano
½ tsp. garlic powder
½ tsp. paprika
⅓ tsp. salt or to taste
¼ tsp. pepper or to taste
1 tbsp. plant butter
2 tbsp. chopped dill or parsley
Instructions:
Heat the oil in a large, non-stick skillet over medium-high heat. Add the carrots and cook for about 3 minutes.
Add the zucchini, summer squash, bell peppers, oregano, garlic powder, paprika, salt, and pepper. Stir well, reduce the heat to medium, and cook covered with a lid for about 5-7 minutes, stirring occasionally.
Turn off the heat and place the plant butter on top. Cover with a lid again and allow the butter to melt (wait for 1 minute).
Lastly, add the fresh herbs and stir everything well. Serve immediately.

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