Get In Shape for SHTF | Prepared For Survival - Food Storage & Preparedness

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Tuesday, May 18, 2021

Get In Shape for SHTF


 

                                 The number one thing to do to be prepared is to get in shape. 

                      A couple of months ago I got me this treadmill. Just a Manual Treadmill one that does

                        not need electricity. of course. 


                                       I also have stopped drinking soda. No more chips. We have been 

                              hiking more and getting out in the sun. We both have new bicycles to use instead 

                         of driving all of the time. Plus save on gas.

                             If SHTF it would be better to be healthy then to be out of shape.

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