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Wednesday, January 21, 2015

Dehydrated Bananas ~ DIY

Do your own dehydrated bananas, they are a lot cheaper and healthier to make them yourself.

Simple steps to a healthy treat.

1. Soak your bananas for 5 minutes in a bowl of fresh lemon juice. If you don't have lemon juice, you can use unsweetened juice.

2. Slice up the bananas into equally-sized thin pieces. Place the slices on a mesh sheet to let some of the liquid drip off.

3. Dehydrate them slowly and do it for 18 hours at 125 degrees Fahrenheit. Do not heat them until they are crunchy. Turn off the heat when the pieces are pliable.

4. Let them cool down...and start eating.


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