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Thursday, September 27, 2012

Food Storage Recipe - Hearty Bean & Barley Soup

Now that the weather is getting cooler here we have been making more soups. Make a huge pot and eat on it all day! This is a great one that is easy to make and is made from things that should be in your food storage.

Hearty Bean & Barley Soup

1 tablespoon of olive oil

2 large carrots - chopped

2 stalks celery - chopped

1 medium onion - chopped

3 1/2 cups of vegetable broth

1 can of kidney beans - drained and rinsed

1 can of diced tomatoes

1/4 cup of uncooked pearl barley

a small pack of chopped frozen spinach -one of those small boxes. thaw it out and let it drain

pepper and salt to taste

Heat up the oil in a 4 quart pan - saute up the onions, carrots, and celery until they are tender. Add the broth, beans, tomatoes, and barley. Heat this to a boil than reduce the heat to low. Let this cook until the barley is cooked. Stir in the spinach and season it to taste. Cook until spinach is done. Serve.

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