This is a simple recipe that uses items that should be in your food storage. Shows you that it does not take a lot to be able to have a great meal that is frugal and taste great. You do not have to live on beans and rice when SHTF! It is also a quick recipe. I also try and show how you can use your freeze dried, dehydrated , and TVP items in all of my recipes that I post on this blog. (
Sorry about any photos I have put on here lately. I am having to use my camera phone and it is not too good.
Mom's Skillet Goulash
2 2/3 cup of uncooked Rotini pasta
1 pound of ground beef (or use your beef flavored TVP)
1 chopped onion (or use freeze dried chopped onions)
1 1/2 cup of chopped celery (or use your dehydrated celery)
2 cans of diced tomatoes
1 can of tomato soup
1 teaspoon basil
salt and pepper
Cook the pasta as directed on box. drain it well. Cook the ground beef, celery, onions, until beef is done and drain well. Stir in the pasta and the remaining ingredients. Heat to a boil and then lower the heat and simmer for about 10 minutes. This is great served with bread and a salad.
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