Here is one for the chicken TVP
1/2 cup long grain brown rice
1/2 tablespoon dry onion
1/8 teaspoon garlic
1/8 teaspoon poultry seasoning or thyme
1/2 tablespoon dry parsley
1 chicken flavored bouillon cube
1 tsp olive oil
1 1/4 cups water
1/4 cup TVP
Directions
In a 2-quart saucepan combine all ingredients and bring the mixture to a boil. Place a lid on the pot. Reduce the heat to the lowest possible flame. Simmer, covered until done or for about 45 minutes.
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