Ads 468x60px

Saturday, November 20, 2010

13 Ways To Kill A Cold

Cold and flu season is upon us.
Here’s a list of 13 things you can do to save money this cold season,
The best way to prevent spending money on treating a cold is to avoid getting sick in the first place.

1. Wash your hands.

2. Get enough sleep.

3. Exercise.

4. Eat Right.

5. Get plenty of vitamin C.

6. Drinks lots of water.

Sometimes no matter what you do, you still get pegged with a cold. Here’s how you can treat it without spending a fortune.

7. Eat spicy food.

8. Linger in the shower with the steam.

9. Sip some hot tea.

10. Savor some Home Made chicken soup.

11. Gargle Salt. Is your throat feeling tender? Put a 1/2 teaspoon of salt into some water and gargle it. It will help reduce inflammation in your throat.

12.Drink lots of water when you are sick also.

13. Suck a mint. If you don’t have a cough drop on hand, substitute it with a mint. Sucking on the mint will help reduce the coughing reflex when you’re having a coughing fit.


Blog Widget by LinkWithin

The Survivalists Web Ring (Western)
Powered By Ringsurf

Affiliate Disclosure: I am grateful to be of service and bring you content free of charge. In order to do this, please note that when you click links and purchase items, in most (not all) cases I will receive a referral commission. Your support in purchasing through these links enables me to share more information and get closer to getting my family totally off-grid and on our own piece of land. This will let me share more and more information to allow , hopefully, for you to become more self-sufficient and able to become more prepared by reading my blog and purchasing items that I share with you that will help you. Thank you! :)