Food Storage Recipe - Cinnamon Sore Throat Tea

This is a soothing tea to help sooth a sore throat.

 NEED:

 

1 cup hot water 

 

1 cinnamon stick or 1 teaspoon ground cinnamon 

 

1 tablespoon honey 

 

1 tablespoon lemon juice 

 

1-2 slices of fresh ginger 

 

Boil your water and then pore it into a mug.

 

Add your cinnamon. If it is a stick just drop it into the water. If using ground cinnamon stir it until it dissolves.

 

Add the fresh ginger to the tea. 

 

Stir in the honey and lemon. To taste.

 

Let it steep for a few minutes.

 

Drink tea while warm. 

 

The honey will sooth your throat.

 

The cinnamon and ginger have natural anti-inflammatory properties that may provide relief.