| Prepared For Survival - Food Storage & Preparedness

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Wednesday, June 4, 2025

Food Storage Recipe - Veggie Cream Cheese


2 packages of cream cheese, at room temperature 

 1 packet ranch seasoning mix

 
1 medium carrot, peeled and finely diced
 
⅓ cup finely diced red bell pepper
 
½ cup finely chopped broccoli
 
2 green onions, finely chopped

In a large mixing bowl, add the softened cream cheese and ranch seasoning mix. 
 
Beat with a hand mixer or stir well until fully combined and creamy.
 
Add the diced carrot, red bell pepper, chopped broccoli, and green onions.
 
Mix everything together until the veggies are evenly distributed throughout the cream cheese.
 
Cover and refrigerate for at least 30 minutes to allow the flavors to blend.
 
Serve chilled with bagels, crackers, or as a veggie dip.
 
Keep in an airtight container in the refrigerator for up to 5 days.

Tuesday, June 3, 2025

Keep Cool Without AC

 

 


 

Some great tips to Keep Cool Without Air.  

When it gets hot it is a great idea to be able to cool down. Have a few different ideas to use. Always have a fan going.  Ceiling fans help A LOT! Keep the curtains closed during the heat of the day.


Monday, June 2, 2025

Food Storage recipe - Black Bean Burrito Bowl


Black Bean Burrito Bowl 
 
Enjoy a delicious meal with this easy-to-make black bean burrito bowl. Packed with flavor and healthy ingredients, it's a perfect dish for a quick lunch or dinner.
 
NEED
1 cup cooked rice
 
1 can black beans, drained and rinsed
 
1 can corn , drained
 
1 avocado, sliced
 
1 tomato, diced
 
1/2 red onion, finely chopped
 
1/4 cup fresh cilantro, chopped
 
1 lime, juiced
 
1/2 tsp cumin
 
1/2 tsp chili powder
 
Salt and pepper, to taste
 
Sour cream (optional)
 
Salsa (optional)
 
Prepare 1 cup of rice according to package instructions.
 
In a saucepan, heat the black beans with cumin, chili powder, salt, and pepper until warmed through.
 
Divide the cooked rice into bowls. Top with black beans, corn, avocado slices, diced tomato, chopped red onion, and fresh cilantro.
 
Squeeze lime juice over the bowl for a zesty kick.
 
 Add a dollop of sour cream and salsa if desired.
 
Enjoy your black bean burrito bowl.

 

Sunday, June 1, 2025

Food Storage recipe - Indian Frybread Recipe

 


3 cups all-purpose flour
 
1 tablespoon baking powder
 
1 teaspoon salt
 
1 cup warm water
 
Vegetable oil, for frying
 
In a large bowl, combine the flour, baking powder, and salt.
 
Gradually add the warm water, stirring until the dough comes together.
 
Knead the dough on a floured surface until smooth, about 5 minutes.
 
Let the dough rest, covered, for about 30 minutes.
 
Divide the dough into small balls, then flatten each ball into a disc about 1/4 inch thick.
 
Heat a large skillet with about 1 inch of vegetable oil over medium heat.
 
Fry each piece of dough for 2-3 minutes on each side or until golden brown.
 
Drain on paper towels and serve warm.
 

Saturday, May 31, 2025

Make Your own Oat Milk

 


It is super easy to get your own oat milk at home. Easy, dairy-free goodness ready to sip or cook with!

Just blend 3/4 cup of rolled oats with 3 cups of water, add a pinch of salt.

Strain it through some cheese cloth.

 Chill it. 

 







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